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This recipe for Avocado Toast with Egg is not only tasty but also super easy to make, making it a perfect simple breakfast for any day.

over head image Avocado Toast with Egg on white plates

Who doesn’t love a good breakfast? And what’s better than starting your day with a delicious and healthy meal like Avocado Toast with Egg?

With its creamy avocado, letting your egg cook how you want, and a hint of spice from the chili oil, this toast is a hit.

Packed with healthy fats and nutrients, this avocado toast will keep you energized. It’s a healthy breakfast all the way.

The combination of avocado and egg get your daily values of nutrients, and using whole wheat bread adds a sturdy base that enhances the flavor.

Whether you’re making breakfast for yourself or hosting a brunch with friends, this avocado egg toast will impress everyone.

This easy avocado toast recipe is a great way to incorporate good options into your daily diet, providing essential fatty acids!

This Avocado Toast with Egg is one of my favorite ways to start the day. It’s one of those easy recipes that offers a little bit of everything you need to stay satisfied and healthy!

Avocado Toast with Egg with runny yolk served on white plate

WHY THIS RECIPE WORKS:

  1. Healthy and Nutritious: Avocado and eggs are both packed with healthy fats, proteins, and essential nutrients, making this a well-rounded breakfast option.
  2. Easy and Quick: With simple ingredients and minimal prep time, you can whip up this tasty meal in just a few minutes.
  3. Versatile: You can customize this recipe to suit your taste by adding different toppings or using your favorite type of bread.

INGREDIENTS NEEDED (SCROLL TO THE BOTTOM OF THIS POST FOR THE FULL RECIPE CARD):

  • Bread
  • Eggs
  • Avocado
  • Butter
  • Chili oil
  • Olive oil
  • Salt
  • Pepper
ingredients needed to make Avocado Toast with Egg

HOW TO MAKE AVOCADO TOAST WITH EGG:

  1. Heat the butter in a large skillet over medium heat.
  2. Toast the bread slices on both sides until golden brown and crispy. Set aside.
  3. Cut the avocado in half and remove the pit. Scoop out the flesh and slice it thinly.
  4. In the same skillet as the bread, heat 1 tablespoon of olive oil. Fry the eggs to your liking.
  5. Place the sliced avocado on one slice of toasted bread, season with salt and pepper.
  6. Top with a fried egg.
  7. Drizzle with chili oil according to desired spiciness.
collage of images showing how to make Avocado Toast with Egg

FREQUENTLY ASKED QUESTIONS ABOUT THIS RECIPE:

No, you don’t have to fry the egg.

There are plenty of different ways to cook an egg that can suit your taste and preference.

You can poach, scramble, or even use a hard-boiled egg if you prefer. Each egg recipe method gives a slightly different texture and flavor.

For egg lovers, this flexibility means you can have your egg any way you like. Whether you enjoy the creamy yolk of a poached egg or the firm texture of a hard-boiled egg, each method fits perfectly with the smashed avocado.

It’s an easy breakfast option that you can customize to your liking.

Not at all! The chili oil adds a nice kick, but if you don’t like spicy food, you can skip it.

There are many other toppings you can try for a burst of flavor.

A squeeze of lemon juice, a sprinkle of red pepper flakes, or fresh herbs can all enhance your avocado toast. Don’t forget a pinch of salt! 

This flexibility makes it a simple avocado toast that you can adapt based on what you have on hand or what you enjoy.

Whether you want a creamy avocado spread with a hint of spice or prefer a more traditional savory breakfast, this recipe allows you to create your perfect avocado toast.

For those following a heart-healthy diet, these alternative toppings are great options that still offer plenty of flavors.

overhead image Avocado Toast with Egg on a marble table top

Pretty sure this is already the best avocado toast ever. That’s just me, though!

Here are some other options that you might like.

  • Tomato slices: Add fresh tomato slices for a juicy burst of flavor.
  • Cheese: Sprinkle some feta or goat cheese on top for a creamy addition.
  • Red onion: Thinly sliced red onions add a bit of crunch and sharpness.
  • Smoked salmon: For a luxurious touch, add a few slices of smoked salmon.
  • Spinach: Fresh spinach leaves can add extra nutrients and a pop of color.
  • Radish slices: Thinly sliced radishes add a crunchy texture and peppery taste.
  • Sriracha: Drizzle some sriracha for a spicy kick.
  • Bacon: Crumbled bacon pieces for a savory addition.
  • Everything bagel seasoning: Sprinkle this popular mix for an extra burst of flavor.
  • Garlic powder: A light dusting of garlic powder can enhance the taste.

With a simple recipe, it’s easy to make some swaps.

Let me know in the comments how you like these!

  • Bread: Use whole grain bread, sourdough, or any bread you like.
  • Butter: Substitute with margarine or a plant-based spread for a dairy-free option.
  • Olive oil: Use avocado oil or coconut oil if preferred.
  • Chili oil: Replace with hot sauce or a sprinkle of cayenne pepper.
  • Eggs: Substitute with tofu scramble for a vegan option.
  • Salt: Use sea salt, Himalayan salt, or any salt you have on hand.
up close image Avocado Toast with Egg on white plate

Refrigerator: Store the avocado toast components separately in airtight containers.

Avocado can be stored in the fridge for up to a day with a squeeze of lemon juice to prevent browning.

Cooked eggs can be refrigerated for up to 2 days.

Freezer: It’s best not to freeze this dish as the avocado can turn brown and the bread can become soggy.

However, you can freeze the bread separately if needed.

DANA’S TIPS AND TRICKS:

  • Use Ripe Avocado: Make sure your avocado is perfectly ripe for the best creamy texture. You can tell it’s ripe when it yields slightly to gentle pressure.
  • Perfectly Toasted Bread: Toast the bread in butter for a golden, crispy base that adds extra flavor.
  • Eggs to Your Liking: Cook the eggs to your preferred doneness. A runny yolk can make the toast rich and creamy, while a fully cooked yolk adds a different texture.
  • Add Lemon or Lime Juice: A squeeze of lemon or lime juice on the avocado can brighten the flavor and prevent browning.
  • Season Well: Don’t forget to season the avocado with salt and pepper for the best taste.
  • Serve Fresh: This dish is best enjoyed fresh, so assemble it right before eating.
up close image of runny yolk on Avocado Toast with Egg

Avocado Toast with Egg is a simple yet delicious breakfast that you can enjoy any day of the week.

It’s healthy, easy to make, and can be customized in so many ways.

Whether you like it spicy with chili oil or prefer it with a squeeze of lemon juice, this recipe is a hit. 

If you’ve tried this AVOCADO TOAST WITH EGG, let me know how it turned out in the comments! You can follow me over on PINTEREST, INSTAGRAM OR FACEBOOK to find some more of our mouthwatering recipes! 

This Silly Girls Kitchen Logo
5 from 1 vote

Simple Avocado Toast with Egg

Author Dana at ThisSillyGirlsKitchen.com
Prep: 10 minutes
Cook: 15 minutes
This recipe for Avocado Toast with Egg is not only tasty but also super easy to make, making it a perfect simple breakfast for any day.
Servings 2 servings

Ingredients
  

Instructions

  • Toasting the Bread:
  • Heat the butter in a large skillet over medium heat.
    2 tablespoons salted butter
  • Toast the bread slices on both sides until golden brown and crispy. Set aside.
    2 slices rustic bread
  • Avocado Toast Assembly:
  • Cut the avocado in half and remove the pit. Scoop out the flesh and slice it thinly.
    1 ripe avocado
  • In the same skillet as the bread, heat 1 tablespoon of olive oil. Fry the eggs to your liking.
    1 tablespoon olive oil, 2 large eggs
  • Place the sliced avocado on one slice of toasted bread, season with salt and pepper.
    1/4 teaspoon salt, 1/4 teaspoon black pepper
  • Top with a fried egg.
  • Drizzle with chili oil according to desired spiciness.
    chili oil

Notes

  • Nutrition is calculated without chili oil.
  • Use Ripe Avocado: Make sure your avocado is perfectly ripe for the best creamy texture. You can tell it’s ripe when it yields slightly to gentle pressure.
  • Perfectly Toasted Bread: Toast the bread in butter for a golden, crispy base that adds extra flavor.
  • Eggs to Your Liking: Cook the eggs to your preferred doneness. A runny yolk can make the toast rich and creamy, while a fully cooked yolk adds a different texture.
  • Add Lemon or Lime Juice: A squeeze of lemon or lime juice on the avocado can brighten the flavor and prevent browning.
  • Season Well: Don’t forget to season the avocado with salt and pepper for the best taste.
  • Serve Fresh: This dish is best enjoyed fresh, so assemble it right before eating.

Nutrition

Calories: 480kcal | Carbohydrates: 25g | Protein: 12g | Fat: 39g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Trans Fat: 0.5g | Cholesterol: 216mg | Sodium: 459mg | Potassium: 563mg | Fiber: 8g | Sugar: 2g | Vitamin A: 768IU | Vitamin C: 10mg | Calcium: 45mg | Iron: 2mg
Nutrition Disclaimer
Course Breakfast
Cuisine American

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5 from 1 vote (1 rating without comment)

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