I love Love LOVE brussel sprouts. But, you already know that about me. Lately hubby and I have been trying to eat a little healthier. So, I tried roasting those little cuties in the oven instead of making my famous (haha) pan seared brussel sprouts. These came out oh so tasty with just a fraction of the fat I use to make the pan seared version. So YUM!
This is the easiest thing ever to make. Literally just take them out of the freezer, toss them in 1 Tbls olive oil (or any oil you preper) salt and pepper them to taste. Pop them in a 400 degree oven for about 20-30 minutes and you’re done!
Before.
After.
I make half of the family sized bag of frozen brussels at a time for the two of us. So, if you are roasting the whole bag add a little extra oil. I shake the pan half way through the cooking process so they get browned on all sides.
These we had with thyme seared chicken with roasted garlic jus and creamy mashed potatoes. Huge hit in this house! Dig in (-:
–Dana
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Ang at Tall Curly Biscuit says
Yum! Delicious! This is my new favorite veggie.
Danni Baird says
Dana, I love brussel sprouts too! These look delicious and are making me hungry! Thank you for your nice comment on my Thanksgiving Subway Art. I tried to respond to it via email, but you are coming up as a “no-reply” blogger. Maybe you know this, but if not, just thought I’d tell you!
This Silly Girl's Life says
Thank you! And thanks for the head’s up about the e-mail.
Diana Rambles says
I hope you link these up tomorrow because I *LOVE* brussel sprouts!! Come check out my new look!
This Silly Girl's Life says
I’ll be there!
Diana Rambles says
Making these now, although I have fresh!
This Silly Girl's Life says
I bet they will taste even better!
Kim says
Those brussel sprouts look so yummy! I am going to have to try this!
Diana Rambles says
Thanks for your link ups!! You make me hungry!!!
This Silly Girl's Life says
Thank YOU for hosting a great party!!
Dale says
Thanks for the idea, I love brussel sprouts, too, and roasting is my favorite way to cook vegetables so I will give these a try next time!
This Silly Girl's Life says
I love roasting them too, SO easy!
Athena at Minerva's Garden says
What a yummy method for preparing brussels sprouts. I roasted them for the first time last Thanksgiving, and I really liked them that way!
[email protected] to the Basics! says
I love Brussels Sprouts! I usually cook in a large wok and add lots of whole garlic cloves. Delicious!
Hopped over from Homemaker on a Dime!
This Silly Girl's Life says
Yum! Thanks for checking out my post!
Patricia @ ButterYum says
I love roasting brussels sprouts, but I typically cut them in half and place them on the sheet pan cut side down. Allows them to caramelize even more. Yummo!!
This Silly Girl's Life says
Oh yea, I do that when making my pan seared version. I love them that way too. I don’t cut them for this recipe just because they are straight out the freezer. Thanks for stopping by1
Rose :: Fine Craft says
Love brussels sprouts from the oven. Thank you for sharing the recipe at our party at http://www.fineCraftGuild.com .
This Silly Girl's Life says
Thanks for hosting!
Kathie says
Mmmm, I love brussel sprouts. I have never thought of making them in the oven. I bet it is delicious! Thanks for sharing this at Gettin’ Krafty With It! Pinning so I remember to do this next time!
This Silly Girl's Life says
Thank you!
Rafika says
I am hosting a dinner party this evening and was wondering what to make. Your homage to Brussels sprouts caught my eye, so I think I will give you recipe a try. Thanks for the lovely idea. Keep on cooking!
Heather says
I just came across this and I currently have some on the stove top could I soften them on the stove top then pop them in
Dana DeVolk says
Yes, but watch them closely, they will not need to cook as long.
Lulu says
This looks great – I live overseas where I can’t get fresh brussels sprouts, but I did find frozen at the store, so this thanksgiving (next week!) I will be trying this out. Thank you.