Parmesan Coated Oven Baked Chicken Tenders

These Oven Baked Chicken Tenders are a total hit in our household. They’re all about super tender chicken that’s light, crunchy, and super flavorful, coated in creamy parmesan.

Course Main Course

Cuisine American

Keyword baked chicken tenders, chicken, chicken tenders, Oven Baked Chicken Tenders, parmesan

Prep Time 10

Cook Time 15

Servings servings

Calories 386kcal

Author Dana at ThisSillyGirlsKitchen.com

Ingredients

1 pound chicken tenderloins
1/2 cup parmigiano-reggiano cheese fresh grated, or parmesan cheese of your choice
1/2 cup mayonnaise
1/2 teaspoon garlic powder
1/4 teaspoon kosher salt
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon onion powder
1/4 teaspoon fresh black pepper
1/4 cup panko breadcrumbs or breadcrumbs of your choice

Instructions

Preheat oven to 425°F. Line a large sheet tray with parchment paper.
Place the chicken tenders about 2 inches apart on to the prepared sheet tray.
1 pound chicken tenderloins
In a small bowl, mix together the parmesan, mayonnaise, garlic powder, salt, oregano, basil, onion powder, and pepper.
1/2 cup parmigiano-reggiano cheese, 1/2 cup mayonnaise, 1/2 teaspoon garlic powder, 1/4 teaspoon kosher salt, 1/4 teaspoon dried oregano, 1/4 teaspoon dried basil, 1/4 teaspoon onion powder, 1/4 teaspoon fresh black pepper
Evely spread the mixture on top of each chicken tender.
Top each tender evenly with the breadcrumbs.
1/4 cup panko breadcrumbs
Bake for 13-15 minutes until the internal temperature of the tenders reaches 165°F; they will be golden brown and bubbly.

Notes

This recipe was originally featured on Easy Good Ideas where I was a recipe contributor.

Use Parchment Paper: Line your baking sheet with parchment paper to prevent the tenders from sticking and to make cleanup easier.
Check the Internal Temperature: Use an instant-read thermometer to ensure the internal temperature of the chicken reaches 165°F for safe eating.
Even Coating: Make sure to evenly coat each chicken tender with the mayonnaise mixture and breadcrumbs for a uniform crispy texture.
Don’t Overcrowd the Pan: Place the tenders about 2 inches apart on the baking sheet to ensure they cook evenly and get crispy.
Add Some Heat: If you like a little kick in your chicken tender recipe, add a pinch of cayenne pepper to the breadcrumb mixture.
Try Different Breads: Experiment with different types of breadcrumbs like whole wheat or gluten-free to suit your dietary preferences.

Nutrition