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Hibiscus Tea
Hibiscus Tea
steeped from dried hibiscus flowers with fresh lemon and honey, poured over ice and topped with sparkling water for a refreshing ruby-red drink.
Course
Drinks
Cuisine
American
Keyword
Hibiscus Tea
Prep Time
5
minutes
minutes
Cook Time
3
minutes
minutes
Cooling
30
minutes
minutes
Total Time
38
minutes
minutes
Servings
2
Calories
39
kcal
Author
Jason Decker
Ingredients
1
cup
water
3
whole dried hibiscus flowers
4
tablespoons
lemon juice
fresh squeezed
1
tablespoon
honey
more or less to taste
Ice
1
cup
sparkling water
2
lemon slices for garnish
optional
Instructions
Add water to a small saucepan and bring it to boil over medium-high heat. Remove the pot from the heat and place it on the countertop.
1 cup water
Add the hibiscus flowers and let them steep for 5 minutes.
1 cup water
Remove the hibiscus and cool the tea to room temperature.
1 cup water
Add the lemon juice and honey, stir until combined and the honey is dissolved. Taste and add more honey if desired.
1 cup water
Take 2 tall glasses, add ice to each glass.
1 cup water
Add the cooled hibiscus tea mixture to each glass and top the glass with sparkling water. Add lemon slices and serve chilled.
1 cup water
Notes
We like to add some lemon juice and honey to give this some added flavor, this is optional.
You will need the whole dried hibiscus flower.
You can double or triple this recipe to make a larger batch to keep in the refrigerator to serve later
This can be served warm or cold, that is a personal preference.
We use some sparkling water to pour over the top to give it a little bubble.
Nutrition
Calories:
39
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
32
mg
|
Potassium:
39
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
6
IU
|
Vitamin C:
12
mg
|
Calcium:
12
mg
|
Iron:
1
mg