Greek Chicken Bowls

Greek chicken bowl with rice, tomatoes, cucumber, olives, red onion, and hummus.

This Greek Chicken Bowl is loaded with lemon garlic marinated chicken, fluffy rice, crisp veggies, and a creamy scoop of hummus, all drizzled with a bright lemon vinaigrette.

Course Main Course

Cuisine Mediterranean

Keyword Greek Chicken Bowl

Prep Time 15

Cook Time 15

Marinade Time 2

Servings servings

Calories 793kcal

Author Jason Decker

Ingredients

For the dressing/marinade:

4 tablespoons olive oil
1/2 tablespoon red wine vinegar
juice of 1 lemon
1/2 tablespoon dried oregano
2 cloves garlic minced
1/2 teaspoon salt
1/4 teaspoon black pepper

For the bowl:

6 chicken thighs boneless, skinless
2 tablespoons olive oil
2 cups cooked white rice
1 cup cherry tomatoes quartered
2 persian cucumbers cut into half-moons (or English cucumber)
1/4 cup red onion thinly sliced
1/4 cup kalamata olives
1 cup prepared hummus
scallions thinly sliced, optional garnish

Instructions

In a small bowl, mix together the olive oil, vinegar, lemon juice, salt, pepper, oregano, and garlic. We will use half as a marinade and leave the other half for dressing.
4 tablespoons olive oil, 1/2 tablespoon red wine vinegar, juice of 1 lemon, 1/2 tablespoon dried oregano, 2 cloves garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper
In a separate bowl, mix the chicken thighs with half of the marinade and place covered in the fridge for 2 hours to marinate.
6 chicken thighs
Add the olive oil to a large skillet over medium heat. Cook the chicken, turning every few minutes, until its internal temperature reaches 165°F, 12-15 minutes.
2 tablespoons olive oil
Cut the chicken thighs into bite-sized pieces.
Add warm cooked rice to your serving bowl.
2 cups cooked white rice
Add chopped tomatoes, cucumbers, onions, and olives.
1 cup cherry tomatoes, 2 persian cucumbers, 1/4 cup red onion, 1/4 cup kalamata olives
Add the cooked chicken thighs and hummus.
1 cup prepared hummus
Drizzle with the remaining dressing, optional scallion garnish, and serve.
scallions

Notes

Marinate the Chicken: Let the chicken marinate for at least an hour for the best flavor.
Add Fresh Herbs: Fresh dill or parsley will enhance the dish.
Perfect Rice: Cook rice in chicken broth for extra flavor.
Veggie Variety: Add your favorite veggies for a colorful bowl.
Use Leftovers: Use leftover chicken in salads or wraps.
Serve with Pita: Pair with warm pita bread for a complete meal.

Nutrition