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Cheddar and Spinach Quiche
This easy
Cheddar and Spinach Quiche
is perfect to enjoy as a light meal or a side.
Course
Main Course
Cuisine
American
Keyword
cheddar and spinach quiche
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
520
kcal
Author
Dana DeVolk
Ingredients
1
9 inch prepared pie crust
1
9 oz. package frozen chopped spinach, thawed and squeezed dry
1/2
small onion
sliced very thin
1
large clove of garlic
6
eggs
1/4
cup
heavy cream
1/2
tsp.
sea salt
1/4
tsp.
black pepper
1 1/2
cups
Sharp Cheddar Cheese
Instructions
Pre heat your oven to 375 degrees.
Place your pie crust into a 9 inch or 8 inch pie plate and crimp the edges.
Saute the onion and garlic in a Tbsp. of butter just until softened.
Combine all the filling ingredients in a large mixing bowl.
Pour the filling into the crust.
Bake for 32 to 35 minutes or until the center is set.
You can check the middle with the tip of a knife.
Remove from the oven and let cool 5 minutes before serving.
Nutrition
Calories:
520
kcal
|
Carbohydrates:
24
g
|
Protein:
21
g
|
Fat:
37
g
|
Saturated Fat:
17
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.03
g
|
Cholesterol:
305
mg
|
Sodium:
788
mg
|
Potassium:
207
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1031
IU
|
Vitamin C:
1
mg
|
Calcium:
361
mg
|
Iron:
2
mg