7 Layer Dip Totchos

7 Layer Dip Totchos, taking classic 7 layer dip and tater tots to next level deliciousness!
Totchos, like nachos but better!
Course Appetizer, Main Course, Side Dish
Cuisine American
Keyword 7 layer dip, nachos, totchos
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 servings
Calories 283kcal


  • 1 pound half a bag tater tots
  • 8 ounces refried beans
  • 10 oz canned diced tomatoes with chiles drained
  • 1 Cup Mexican blend cheese
  • 4 oz prepared guacamole
  • 2 oz sour cream
  • 1/4 Cup cilantro chopped
  • 1 scallion sliced thin


  • Preheat oven to 425 degrees. Spread out the tater tots in an even layer in an 8-inch cast iron pan (or oven-safe pan of your choice) Bake for 20 minutes.
  • Smear the beans on top of the tater tots, add the tomatoes (drain it well or it will be too runny), top with the cheese. Place back in the oven for 5 minutes.
  • Layer next the guacamole, sour cream and garnish with cilantro and scallions. Serve and enjoy!!


Calories: 283kcal | Carbohydrates: 27g | Protein: 8g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 685mg | Potassium: 410mg | Fiber: 4g | Sugar: 2g | Vitamin A: 360IU | Vitamin C: 12.5mg | Calcium: 173mg | Iron: 1.4mg